The A to Z of Mountains and Malbec

No walking planned for a few weeks, so with a bit of a tail off in blog posts as a result, I thought I would nick an idea from a friend’s blog and do an A to Z of Mountains and Malbec. Though mine is a little less serious than theirs was!

A is for arse crampon. Well it has to be really doesn’t it. Otherwise known as five points of contact which I am well aware is not a recommended scrambling technique. But although he didn’t use the term Wainwright himself commented that a sturdy posterior was an excellent tool for a hill walker indeed only second to a good pair of feet. The downside to use of the arse crampon can be looking stupid but I would far rather look stupid than fall over.

B is for bad back. . As regular readers will know I suffered a spinal injury some years ago (broke a vertebra in my lower back) and my back still plays up from time to time. Often it doesn’t affect my hill walking but sometimes it does and I have to listen to what my body is trying to tell me and plan accordingly. Also B is for beer (a good thing) and bog (not a good thing, unless it’s frozen or by some miracle has dried out). Continue reading

Advertisements

Mountains minus Malbec: thoughts on Dry January

To be strictly accurate this post contains no mountains either! No walking since Sandwood Bay, and unlikely to be any for another month or so. I am trying not to get too jealous of all the posts of snowy hills popping up in my Facebook feed – and failing miserably.

As to dry January – I decided to do it largely to try and kick start getting myself back into some sort of decent physical condition. There have been pluses and minuses so far. The pluses – I have lost 4lb; my skin is clearer; I’m generally sleeping better; and my brain seems sharper, I’m definitely getting more done.I have managed to start going swimming again, although not as often as I had hoped. I’ve also spent less than usual, although the price of soft drinks in pubs is pretty shocking. Plus there is the obvious one of no hangovers (which these days take less and less Malbec to induce) Continue reading