Brokeback mountains: hill walking with a spinal injury

 
This month I appeared in Trail magazine in an article about hill walking as a life changer or following a life changing event. It was a brief snippet with one of my usual terrible summit selfies to accompany it (on the summit of Barrow, with insomnia but thankfully not hungover).

As those of you that have read some of my older posts, or the ‘about me’ page on this blog, I took up hill walking in 2008, climbing my first Munro with Stuart 4 years to the day after an operation to insert 4 titanium screws and 2 plates in my lower back to stabilise my spine following a riding accident. I was extremely lucky that things hadn’t been worse – the doctors said I had been ‘a thumbnail away from a wheelchair’. As it was I needed 3 months in a back brace, physiotherapy and 6 months off work to convalesce.

Spinal injury or not, anyone who has ever had back problems – whatever the cause – will know that bad backs are tricky things. Personally I never really know how my back is going to behave on any given day. There are days when I can go for a long hill walk with plenty of ascent and cope absolutely fine – and be up for more of the same the day after. There are days when I go for a long hill walk and know coming off the hill there is no chance of same the day after. And there are days when I struggle with the walk to the bus stop and find myself moving at the pace of an arthritic tortoise. It doesn’t – thankfully – affect my day to day life but there are days when pain killers (by which I mean Paracetamol, not Malbec!) are very much required. Continue reading

Advertisements